Lest I give the impression that being a memory keeper is some out-there, abstract, esoteric thing, let me ground the learning by showing how to work practically with these vibrations. Last week I shared how a very old trigger was activated and the wounding of my teenage self made it Read more…
Yesterday I started sharing a recent download on being a memory keeper, centering around the notion of the divine Self in all of us. Today I am continuing the transmission by spiraling back to where I began, with the question of destroyer, preserver, and creator energies in the context of Read more…
A couple days ago we went hounding for herkimers, and as I was silently moving mud around, searching for treasure, I started mulling over my place in this very strange world. Specifically, I was pondering the fact that all of us come into this planet with various mixtures of divine Read more…
The hardest part of weathering the drama of the last week was waking up each day feeling not myself, and thus being unable to hear my inner voice. When I connected with my Akashic Records, I found paradoxically choppy but stagnant waters, and I couldn’t find the flow. There was Read more…
Over the winter my learning around balance found new ground in our community yoga practice. Even in Vinyasa classes, where transitions are important, most yoga teachers tend to focus on getting students to experience the fullest expression of an asana their body is able to find on any given day. Read more…
When I want to set a stronger intention for walking my highest path and I am not sure what that looks like, I connect with what it feels like. The easiest way I have found to do this was something that the Akashic Records taught me during a client session: Read more…
Last year the infinity symbol started coming into my meditations and with it a surprising thread of learning on paradox and polarity. It was another one of those situations where I had no real context for the lesson—I hadn’t consciously called it in—but it was interesting and enjoyable nonetheless. Early Read more…
Yesterday I wrote about how you might level up your gratitude practice, and today I’m sharing a way to level up your grounding practice. This comes from a client session, where I was guided to really draw out the grounding process at the start of the session. What became apparent Read more…
A lot of people find their way to me because they are exhausted by their work trying to “change the world.” Sister, I’ve been there. And the way toward balance is not more “self care.” Neither is it running the other direction to bury your head in the sand or Read more…
Here’s an interesting exercise from the Akashic Records that came through last fall when some folks started talking to me about managing anxiety. I held back from sharing it more widely because the timing didn’t feel right, but now with the trees talking about worry and fear, the timing feels Read more…