Quiet communication

Yesterday I began to write about the initiatory experience I had with a tree in my neighborhood park. Today I’d like to share a bit of how I communicate with it, because it doesn’t look anything like how I’d imagined it would be. To me it still feels extraordinary, but I happen to know a lot of folks who talk to trees and have trees talk right back to them quite matter-of-factly. This may happen spontaneously on a hike, or a friendship might form over a period of years in someone’s backyard, and there are even cases when communication takes place over a great distance with a tree whom the person knows from memory or even just a photograph. My communication with this tree, by contrast, is wordless. Let me be clear. It’s not that we speak to each other telepathically; we don’t “talk” at all. To better explain this wordless communication, I have to rewind a bit and share a bit of backstory not just with trees, but my intuitive development in general. (more…)

October 2017 gathering

 

Getting to know you

This month we checked in on our intuition journals (or just what we noticed about our intuitive connection) over the past month. One thing of great note was the one of our participants noticed that she had gotten an intuitive hit about something, but then proceeded to downplay it or ignore it, and then when things panned out as her intuition had warned her, she had that awareness of having gotten that message. She said that in the past she might not have even noticed that she had gotten that warning, but because we had trained our attention to our intuition over the last couple of months, she was able to notice the connection working for her.

I think lessons like this are really important, and just as valuable as all those times when we follow our intuition. It’s all a part of noticing and understanding how are intuitive connection works for us, and how we still operate under free will to weigh the risks or effort of taking the advice of our own intuition.

My own observation about my intuitive connection this past month was how illness affects it. Even though I “only” came down with a slight cold, it was much more difficult for me even just to sit in meditation, let alone work in the Akashic Records. I had to drum up self compassion to stave off the self judgment that can come up in these kinds of situations. It was a wonderful experience being held by the circle as I recounted this process.

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Intuition mapping

As human beings, we have a lot of ways of knowing, and it can make life a whole lot easier when we can figure out how we know what we know, and tap into the most appropriate channels of knowing for every context we find ourselves in. Earlier this summer we talked a lot about discerning the difference between being in our head vs. heart because I am convinced that we tend to overuse our heads in situations where our hearts should be leading. This leads to a lot of overthinking, second-guessing, doubt, and confusion. Our heart knows what it knows, but our head constantly gets in the way. This month I revisited that idea, but with more complexity.

HEAD

First, I want to emphasize the fact that our intellectual faculty is not the enemy. There are times when the head should very definitely lead the way. Deciding between health insurance plans, for example, is a choice we want to be very rational about, because it is a decision that requires us to assess very tangible needs and constraints from financial and medical points of view. Reading through lists, crunching numbers, planning, and making sense of data is all stuff that our brains are equipped to do. The intellect is also great in a supporting role. Once you make a decision from a deeper place in your being (e.g., where you want to take your next vacation), you can task your head with budgeting, planning, and filling out the details.

I still maintain, however, that we tend to rely on our head too much. For some people, it’s when try try to make career decisions. For others, it might be in their romantic relationships. At first it can be challenging to catch ourselves overthinking, because we are so accustomed to being in our heads, and it gives us a (false) sense of being in control. But the more you drop into your body (in meditation, in any mindfulness practice), the more you will recognize the feeling of being in your head. Also, here’s another clue: If you are asking the question “Should I…?” a lot, you are probably too much in your head about something. When you find yourself in this position, I recommend you drop down “lower” or “deeper” into your being. Where, exactly, depends on the context (more on that below). (more…)

The songs of your soul

This was the closing exercise we did to unwind from the previous exercise. This is inspired by something I did with my friend Jennifer Urezzio in a workshop called “Voicing Your Vision.” I posted about this on Instagram, but am reposting here. The full exercise involves taking the second song that comes to you and then singing that karaoke-style in front of a group. When I did this I got paralyzed part-way through and then I started to cry. Since the last activity was so intense, I took this one down a notch and just suggested that we just do the first part of finding our songs.

In Dreamers & Schemers, we’ve done many meditations similar to this where we turn inward to connect to an aspect of ourselves / a source of knowing / flow of energy to find our truth. The advice I always give is to play along and act “as if,” even if you don’t feel or see or hear anything special. If you aren’t used to this sort of exercise, your ego might try to get in your way and tell you that you’re just making it all up, but to that I respond that your imagination is not your enemy. With wonder, curiosity, and beginner’s mind, your imagination will lead you to the very depths of your truth.

SONG OF YOUR SOUL

So here’s a quick meditation exercise that is a lot of fun! (more…)

What is a quality Akashic Record reading? 1/6

For reasons that will become clearer in later posts, accuracy in Akashic Record readings is not so straightforward. Sometimes clients compliment me by proclaiming that so much of what I brought through is “accurate” because it confirmed other readings they’ve received from psychics, tarot readers, or astrologers, etc. I always find it interesting when that comes up, but frankly, it doesn’t really factor into my own self-assessment. Although no client so far has protested that my reading contradicted other readings, if I did receive that feedback, it would certainly give me pause, but it would not automatically lead to self-indictment.

I don’t want to seem dismissive of the notion of “accuracy,” because Akashic Record readers trade in truth. In later posts I will treat the matter of truth and accuracy more deeply (and also the habit of self-indictment, for all you aspiring intuitive readers out there!), but for now let’s table that and focus on quality. Because ultimately it is quality that I aim for, rather than accuracy, because when it comes to energy readings, accuracy is a moving target.

In the interest of transparency, I want to share what I mean by quality by going through the elements that I look for when it comes to assessing my own readings. Here I will limit myself to listing these characteristics with brief parenthetical descriptions. Then in later posts I’ll explain how each aspect contributes to the quality of a reading.

TOP FIVE QUALITIES OF AN AKASHIC RECORD READING (more…)