Earlier this year my 2020 manifestation mantra came to me as I was chipping old paint off a door: “A heart like the sun.” It came in on rays of yellow and orange, so I set up a crystal grid with those colors, including a tarot and oracle card that Read more…
A couple of years ago I started experiencing the One Breath that animates All That Is, and then I started feeling my heart joined to the One Heart. It is a little different from connecting to the heart of Source, because for me it is the feeling of being joined Read more…
At the end of January and early this month my sleep schedule went out of whack. I’d either find myself sleepless until 3:00 or 4:00am, or if I managed to fall asleep at a reasonable hour, I’d inevitably wake up around those times. During that period I had been feeling a lot of unfamiliar energies coming in and they were keeping me up at night. I wasn’t alarmed because I had been working with an intention to open to new energies since the beginning of the year, but I did want to figure out how to make the process a little more comfortable.
I checked with my Akashic Records and they suggested I stop trying to understand the energies, because I was giving myself headaches attempting to analyze every little bit coming through. Ah, my mind was up to its old tricks! My Records recommended surrendering to the flow and trusting that I would be aware of whatever I need to when the timing’s right. (more…)
Here is the audio of the extended version of my call to the four directions. (9:55)
You may want to strip it down to the essence and/or build upon this framework, swapping out aspects of it (e.g., using a different set of power animals, adding sacred plants, assigning different symbolism to each direction, etc.), or changing the starting point and/or the direction you move through each point. (more…)
As human beings, we have a lot of ways of knowing, and it can make life a whole lot easier when we can figure out how we know what we know, and tap into the most appropriate channels of knowing for every context we find ourselves in. Earlier this summer we talked a lot about discerning the difference between being in our head vs. heart because I am convinced that we tend to overuse our heads in situations where our hearts should be leading. This leads to a lot of overthinking, second-guessing, doubt, and confusion. Our heart knows what it knows, but our head constantly gets in the way. This month I revisited that idea, but with more complexity.
First, I want to emphasize the fact that our intellectual faculty is not the enemy. There are times when the head should very definitely lead the way. Deciding between health insurance plans, for example, is a choice we want to be very rational about, because it is a decision that requires us to assess very tangible needs and constraints from financial and medical points of view. Reading through lists, crunching numbers, planning, and making sense of data is all stuff that our brains are equipped to do. The intellect is also great in a supporting role. Once you make a decision from a deeper place in your being (e.g., where you want to take your next vacation), you can task your head with budgeting, planning, and filling out the details.
I still maintain, however, that we tend to rely on our head too much. For some people, it’s when try try to make career decisions. For others, it might be in their romantic relationships. At first it can be challenging to catch ourselves overthinking, because we are so accustomed to being in our heads, and it gives us a (false) sense of being in control. But the more you drop into your body (in meditation, in any mindfulness practice), the more you will recognize the feeling of being in your head. Also, here’s another clue: If you are asking the question “Should I…?” a lot, you are probably too much in your head about something. When you find yourself in this position, I recommend you drop down “lower” or “deeper” into your being. Where, exactly, depends on the context (more on that below). (more…)
TOP FIVE QUALITIES OF AN AKASHIC RECORD READING
- Purity of intention of reader (allowing client’s intention to drive the reading)
- Presence (reader shows up fully without external concerns)
- Peace and stillness (of the reading environment, both external and internal to the reader)
- Open mind (humility, beginner’s mind, discernment)
- Open heart (courage, trust in the flow, joy of discovery)
Open heart is perhaps my favorite aspect of a reading. I consider everything we’ve been discussing thus far as simply laying the groundwork. With open mind we begin to open to possibility, but the deepening of that possibility (and the pure joy that accompanies that process) comes with the ability to maintain an open heart.* The heart, not the mind, is what moves us through fear and doubt. It is the source of our courage.
REBLOG: I am republishing this post from June’s gathering with an audio file below where I assume the role of partner 1 (asking the questions) so you can respond as partner 2. This is in intuitive tool adapted from the work of Sonia Choquette. It’s a really effective way to distinguish the Read more…
This meditation is to help connect with your heart energy, which you can then use as a guide to any question you have in your life. To feel into this connection, bear in mind that we are not feeling for the beating of our physical heart. Rather, we are trying Read more…
We had a bit of a late start with this past gathering, so given the OG composition of the group, we went over the agreements quickly and dispensed with “getting to know you” questions. Had we had time for this reflection, the questions would have been: When do you speak Read more…