I am here

Last week I shared how someone started off her manifestation mantra process by connecting to her Higher Self for her learning edge, which showed how she was showing up for life hunched over, apologizing for her existence. I then had her feel into the gap between her Higher Self and Read more…

Centering

The clearest intention I held going into this retreat was simply to see where my inner flow would take me. Frankly, I wasn’t prepared for the strength of the inward pull and merely thought I was taking advantage of a coincidence of external circumstances that made this retreat possible. (As if life doesn’t deliver just what Read more…

Caveat and tips

For the last two weeks I’ve been sharing a gentle, accessible process for transformation and manifestation of new states of being as an alternative to the comparatively harsh, effortful, and dispiriting practice of New Year’s resolutions. At this point it feels right to warn you that though this process is simple, its power should not be Read more…

2018

This past year was the fourth year running that I worked with a paired mantra and intention for manifesting and transformation, and it was the most magical by far. If you’ve been following this series, you’ll have seen how I gently stair stepped my way from the darkest period of Read more…

2017

Photo credit: Brian Rowe I’ve been sharing the details of my own engagement with this process of using a paired mantra and intention for manifestation and transformation because I want to show how it all arises organically from one’s life circumstances. This isn’t about the mind deciding what seems “good” or impressive or convenient to have, Read more…

2016

Since the paired mantra and intention process worked so well for me in 2015, I gave it another go the following year. When I leaned energetically into my learning edge what I noticed was that there was quite a disparity between how others saw me, how I felt when I Read more…

2015

The very first year I was inspired to work with a paired mantra and intention was 2015. In 2014 my dad died and I worked myself to burnout trying to cope with my grief. I knew my learning edge was to figure out self care as a matter of survival, but I had no idea Read more…

Graceful transformation

Before Christmas I shared my process for manifesting magnitudes of transformation in your life without feeling like you have to reach for something outside yourself or having to engage in all the mental gymnastics of the Law of Attraction. I used to wonder at the magic of this process, which arose organically from my darkest Read more…