What it really means to “follow your heart”

Can you think of a more common piece of inspirational life advice than “follow your heart”? So many of us heard this growing up, and perhaps we’ve even passed it onto our young people, but just how much do we trust it? Is it trite or true? I’m going to cut to the chase and stand in the conviction that it is always wise to follow our hearts. But there is a disclaimer here, and it is a big one: We have to be very attuned to how we define “heart,” and also what truth is for each of us in every moment.  (more…)

June 2017 gathering

 

Smudging ceremony

Since June’s gathering was full of veteran Dreamers & Schemers we skipped over the agreements and “getting to know you” and opened up the circle with a smudging ceremony. Since getting back from my trip to Peru, I have been opening sacred space for myself with a private smudging ceremony. This is more than just smudging myself and my space, but also calling out to the four directions for support and in thanks. This ritual has been a really effective way of opening up my heart and familiarizing myself with my own heart energy, so I was really excited to share this with Dreamers & Schemers during heart month!

Physical heart vs. heart chakra vs. sacred heart

Leading up to the workshop I felt a bunch of resistance to referring to Anodea Judith’s work on the heart chakra. I was wondering about that on my walk to the gathering, and then it hit me: It’s because the work I want to do around the heart goes beyond the heart chakra, which is Judith’s concern. When I refer to the “heart center,” I mean both what we think of as the heart chakra and what we might call the divine sacred heart. (more…)