Shedding restriction20200918113830

Shedding restriction

t’s been an intense last few days. On my heart and mind has been the idea of breathing more space into restriction, and just the other day, as I was cleaning up my rock garden, I spotted a really long snakeskin. My husband and I had just been remarking how we’ve been missing our garden […...
Working with what’s true, good, and beautiful20200810104142

Working with what’s true, good, and beautiful

Lest I give the impression that being a memory keeper is some out-there, abstract, esoteric thing, let me ground the learning by showing how to work practically with these vibrations. Last week I shared how a very old trigger was activated and the wounding of my teenage self made it difficult for me...
Are you a memory keeper, pt 220200807092001

Are you a memory keeper, pt 2

Yesterday I started sharing a recent download on being a memory keeper, centering around the notion of the divine Self in all of us. Today I am continuing the transmission by spiraling back to where I began, with the question of destroyer, preserver, and creator energies in the context of current ev...
Shared breath20200405190635

Shared breath

Yesterday I had the joy of sharing breath and heart space with two magnificent beings: a pine tree and my Gramps. What a heart field this pine had. I could barely speak while feeling its energy. I could feel it even 20 feet away, and it was very hard to leave. In its presence, all […]...
Let life meet you20200326115047

Let life meet you

Looking back on so many of the strange and surprising lessons of last year—learning I had not consciously called in but which came to me loud and clear anyway—I see how few of my external 2019 “goals” turned out because my energy took a sharp turn inward at the start of summer. Just when the...
Instant karmic balancing20200323103841

Instant karmic balancing

I shared this tool yesterday with a group of people who seemed happy to receive it, and I realize that I missed writing about it when it originally came up for me. A few months ago I got into a weird situation where I felt an energetic imbalance arise with another person. It isn’t worth […]...
Aligning in non-duality20200322104021

Aligning in non-duality

Last year the infinity symbol started coming into my meditations and with it a surprising thread of learning on paradox and polarity. It was another one of those situations where I had no real context for the lesson—I hadn’t consciously called it in—but it was interesting and enjoyable nonethe...
Being at home in the Self20200319174146

Being at home in the Self

It’s funny to witness so many people at a loss as to “what to do with themselves” these days because it’s like, welcome to my life. Yes, there is a pandemic, but this is pretty much life as usual for me. Brian and I both work from home, unless he is abroad, in which case […]...
Determination20200313132937

Determination

[I wrote this IG post on the train ride down this past Friday, but didn’t have a convenient means to post on this blog till now.] After months of being kind of hermit-y and not going into NYC to work and visit friends and family, I am right now on a train headed toward Penn […]...
Cultivating quiet20200217073025

Cultivating quiet

There was a moment in college I still distinctly remember when I was hit with the full force of the thought that I would never be anyone other than myself. This was not an uplifting thought. Being 20 at the time, it felt like looking down an endless gray corridor, or serving a life sentence. [&helli...
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