Alignment

try to move forward to piece together everything I’ve been sitting with for the last couple months, but I find myself circling back, spiraling again, around an idea of then and now. I keep saying how 2018 was something of an inflection point for me. One of the biggest pieces Read more…

Holding space

Yesterday I addressed the false belief that centering means being able to come to a point of comfort after shifting out the pain. From my perspective that is not centering. That is jumping the gun to release something you haven’t yet fully looked at. Centering, at heart, is being with Read more…