The clearest intention I held going into this retreat was simply to see where my inner flow would take me. Frankly, I wasn’t prepared for the strength of the inward pull and merely thought I was taking advantage of a coincidence of external circumstances that made this retreat possible. (As if life doesn’t deliver just what Read more…
This lunar cycle has been super intense for me. I am not usually so keyed into the moon but right after the eclipse I felt my energy withdraw sharply from the external world. I tend to live on the knife’s edge, meaning I don’t spend much time planning. I take each step Read more…
As I stood outside last night under the blood moon I wasn’t inspired to do any rituals. I had been feeling a bit off and kind of fuzzy around the edges the last couple days, so I held an intention for rebalancing and opened to the moon, the stars, the wind, Read more…
Yesterday I wrote about compassionate boundary-setting as an alternative to wall-building, and how it takes great gentleness, compassion, and self-compassion to trust in the process and timing of everyone’s spiritual evolution, including your own. Later in the day, this message around walls (or, rather, not walls) and gentleness was driven home again. During an energy attunement session Read more…
Yesterday I shared my simple way for clearing other people’s energies from your field and setting up appropriate boundaries—not via shielding or protection or (ahem) wall-building, but by knowing and maintaining your divine center. Perhaps the trickiest part is letting go of outcomes and trusting that the other person will find his/her own way in perfect Read more…
One habit that keeps us constricted, weighed down, or closed off to possibility is the tendency to take on energies in the form of beliefs, opinions, judgments, and worries that are not ours to begin with. This is especially true when it comes to loved ones or clients (if you are Read more…
I have been feeling and experiencing an influx of supporting energies streaming in for myself and my clients for the new year. All you have to do is ask and open to receive, clear, and align. I’ve been getting some thrilling reports on folks who are trying out my manifestation mantra process Read more…
One of the greatest barriers not merely to a meditation practice, but to the Self, is the inability to connect with stillness. Here is where we can clear some misconceptions quite easily:When we “try” to meditate, we often go into the experience with the feeling that we are totally alone in Read more…
A little over a year ago I received the nudge during meditation to shut down Dreamers & Schemers for no apparent reason. Trusting my inner guidance I let the group go and underwent a year of deep learning. Less than a month ago, all signs pointed to reconvening, but from Read more…
When I was in grad school I learned how to ski and totally fell in love with the sport because it forced me to drop all my anxiety and focus on the here and now. When I picked up flying trapeze, I noticed a lot of flyers said the same thing, that they loved flying Read more…