Once upon a time, without any warning, I never went back home from summer vacation, and was placed at the very last minute as an international student at an American boarding school. It was a rough first year, but sometime along the way I lost my accented English, found a Read more…
Yesterday I had a really interesting learning experience with my breath. I got to my restorative mat yoga class still sore from a TRX workout that I hadn’t been to in awhile, plus I had a pinch in my neck from sleeping on my pillow funny. I was really looking Read more…
Still processing what happened at yesterday’s Mystery and Mastery gathering. There is no comfort zone for me right now in how this work is coming through, and I have been relying on my manifestation mantra to stay centered and aligned. Mystery & Mastery is about being absolutely stable in your energetic center and coherent Read more…
When I was in grad school I learned how to ski and totally fell in love with the sport because it forced me to drop all my anxiety and focus on the here and now. When I picked up flying trapeze, I noticed a lot of flyers said the same thing, that they loved flying Read more…