A heart like the sun

Yesterday I spent much of my day scraping off paint, a rather monotonous task that nevertheless gives me occasion for mindfulness practice. As I worked through several layers of paint, I was noticing various thoughts and feelings pass in and out of awareness. One such thought was how this year Read more…

Loving nature

I was so inspired by a conversation with a new friend the other day. She had a lifelong career as an environmentalist, doing work she was passionate about. Yet upon retirement she realized she had somehow missed the mark in terms of fulfilling her purpose: “There’s a difference between doing Read more…