A couple of years ago I started experiencing the One Breath that animates All That Is, and then I started feeling my heart joined to the One Heart. It is a little different from connecting to the heart of Source, because for me it is the feeling of being joined Read more…
Here’s a small sign that you’ve disconnected from yourself: You’re in a group trying to decide where to eat and you’re like, “Wherever you want.” Maybe you’re thinking “I’m easy.” And that’s fine. But if you get to the restaurant and scan the menu and can’t figure out what you Read more…
At the end of January and early this month my sleep schedule went out of whack. I’d either find myself sleepless until 3:00 or 4:00am, or if I managed to fall asleep at a reasonable hour, I’d inevitably wake up around those times. During that period I had been feeling a lot of unfamiliar energies coming in and they were keeping me up at night. I wasn’t alarmed because I had been working with an intention to open to new energies since the beginning of the year, but I did want to figure out how to make the process a little more comfortable.
I checked with my Akashic Records and they suggested I stop trying to understand the energies, because I was giving myself headaches attempting to analyze every little bit coming through. Ah, my mind was up to its old tricks! My Records recommended surrendering to the flow and trusting that I would be aware of whatever I need to when the timing’s right. (more…)
REBLOG: I am republishing this post from June’s gathering with an audio file below where I assume the role of partner 1 (asking the questions) so you can respond as partner 2. This is in intuitive tool adapted from the work of Sonia Choquette. It’s a really effective way to distinguish the Read more…
This meditation is to help connect with your heart energy, which you can then use as a guide to any question you have in your life. To feel into this connection, bear in mind that we are not feeling for the beating of our physical heart. Rather, we are trying Read more…
We had a bit of a late start with this past gathering, so given the OG composition of the group, we went over the agreements quickly and dispensed with “getting to know you” questions. Had we had time for this reflection, the questions would have been: When do you speak Read more…
Why Dreamers & Schemers? Because we are what’s born in the dark.
Though some people experience excess energy in their fourth chakra, I think the majority of us have the opposite problem of shutting down our heart chakra. Here is a list of ways to open your heart that is by no means exhaustive. Feel free to chime in in the comments Read more…
There is no excerpt because this is a protected post.
This tool is adapted from Leta Worthington. It’s a helpful exercise for instantly clearing any emotion that you’re experiencing, whether or not it’s yours or you’ve picked it up empathically. Even though it’s called the “Blue Ribbon” exercise, you can imagine any color that feels right to you, or you Read more…