I have been feeling and experiencing an influx of supporting energies streaming in for myself and my clients for the new year. All you have to do is ask and open to receive, clear, and align. I’ve been getting some thrilling reports on folks who are trying out my manifestation mantra process Read more…
One of the greatest barriers not merely to a meditation practice, but to the Self, is the inability to connect with stillness. Here is where we can clear some misconceptions quite easily:When we “try” to meditate, we often go into the experience with the feeling that we are totally alone in Read more…
A little over a year ago I received the nudge during meditation to shut down Dreamers & Schemers for no apparent reason. Trusting my inner guidance I let the group go and underwent a year of deep learning. Less than a month ago, all signs pointed to reconvening, but from Read more…
When I was in grad school I learned how to ski and totally fell in love with the sport because it forced me to drop all my anxiety and focus on the here and now. When I picked up flying trapeze, I noticed a lot of flyers said the same thing, that they loved flying Read more…
For the last two weeks I’ve been sharing a gentle, accessible process for transformation and manifestation of new states of being as an alternative to the comparatively harsh, effortful, and dispiriting practice of New Year’s resolutions. At this point it feels right to warn you that though this process is simple, its power should not be Read more…
This past year was the fourth year running that I worked with a paired mantra and intention for manifesting and transformation, and it was the most magical by far. If you’ve been following this series, you’ll have seen how I gently stair stepped my way from the darkest period of Read more…
Photo credit: Brian Rowe I’ve been sharing the details of my own engagement with this process of using a paired mantra and intention for manifestation and transformation because I want to show how it all arises organically from one’s life circumstances. This isn’t about the mind deciding what seems “good” or impressive or convenient to have, Read more…
Since the paired mantra and intention process worked so well for me in 2015, I gave it another go the following year. When I leaned energetically into my learning edge what I noticed was that there was quite a disparity between how others saw me, how I felt when I Read more…
The very first year I was inspired to work with a paired mantra and intention was 2015. In 2014 my dad died and I worked myself to burnout trying to cope with my grief. I knew my learning edge was to figure out self care as a matter of survival, but I had no idea Read more…
Before Christmas I shared my process for manifesting magnitudes of transformation in your life without feeling like you have to reach for something outside yourself or having to engage in all the mental gymnastics of the Law of Attraction. I used to wonder at the magic of this process, which arose organically from my darkest Read more…