What it really means to “follow your heart”

Can you think of a more common piece of inspirational life advice than “follow your heart”? So many of us heard this growing up, and perhaps we’ve even passed it onto our young people, but just how much do we trust it? Is it trite or true? I’m going to cut to the chase and stand in the conviction that it is always wise to follow our hearts. But there is a disclaimer here, and it is a big one: We have to be very attuned to how we define “heart,” and also what truth is for each of us in every moment.  (more…)