Symphony of nature

This was a meditation I did in real life inspired by Willa Hillacrissing, and it was so delightful that I brought it into the Akashic Records to share with the Akashic Records Study Group. I’m pleased to report that everyone seemed to experience very similar benefits to the ones I felt doing it outdoors! Read more…

Love and sacred space

Image is the Star from the Rosetta Tarot. When I asked the Akashic Records for a definition of love, they said it is feeling “fully seen, heard, and held.” And when I asked about sacred space they said it’s “anywhere you can come into the fullness of yourself.” The two concepts struck Read more…

Perfection not progress

Excerpt from Louise Penny’s latest Inspector Gamache novel, Glass Houses. “Progress not perfection.” Here’s a phrase—apparently with roots in AA—that gets bandied around to inspire people to take things one day at a time, moment by moment. Instead of pushing for a perfect end goal, we rejoice in our micro Read more…

Follow your heart

Here’s a cliché that’s so often misunderstood. “Follow your heart” does not mean hold onto the people who break your heart because you love them and deep down you see the goodness of their soul. “Follow your bliss” does not mean “do what makes you happy,” or that you have Read more…

Unconditional love

I still don’t really know how to talk about this fully, but I experienced a tremendous, miraculous shift recently in one of the most important and most challenging relationships in my life. This is something I have been working on for decades, and we’ve both been in therapy individually and Read more…

Reconnection

  I had definitely underestimated the gravity of moving from the city to our place upstate. The move happened so quickly and easily and it just felt right. House and garden projects have kept me busy as a happy bee, but over the last two weeks it got increasingly clear Read more…