2016

Since the paired mantra and intention process worked so well for me in 2015, I gave it another go the following year. When I leaned energetically into my learning edge what I noticed was that there was quite a disparity between how others saw me, how I felt when I Read more…

2015

The very first year I was inspired to work with a paired mantra and intention was 2015. In 2014 my dad died and I worked myself to burnout trying to cope with my grief. I knew my learning edge was to figure out self care as a matter of survival, but I had no idea Read more…

Calling in a mantra

If you’ve been following this series, you will have already learned how to connect to your brilliant system with conscious breath and let your Higher Self take an energetic account of how you are showing up for life. Your learning edge is where you sense a gap between full presence—full connection with your Read more…

Finding your learning edge

Yesterday I shared how taking a conscious breath connects you to your brilliant system and brings you more in touch with your inner flow. So if you have been thinking that my process for transformation is only for those who have deep meditation practices, or are naturally intuitive, or are not struggling in life, you Read more…

Connecting with life force 101

I’ve been sharing a gentle, soulful way of bringing about magnitudes of transformation while coming from wholeness. This post series are not merely informational; they are energetic transmissions. And I am helping clear some countercurrents while building the energetic foundation for the process. So take a breath before reading on Read more…

From the matrix of life

Yesterday I started describing my annual process for setting a mantra and intention (not a “resolution”) for the new year. I have taught it cursorily before to Dreamers and Schemers, but the profundity of it opened up for me recently. And so this morning I realized that I will be spiraling around the topic Read more…

Living in the flow

When you develop skills in channeling the flow—whether that looks like intuitive readings, healing, yoga, creative / performance arts, etc.—you learn to strike a perfect balance between the masculine and the feminine, acting and receiving. You show up with a question or intention to learn or move in a certain Read more…

Loving nature

I was so inspired by a conversation with a new friend the other day. She had a lifelong career as an environmentalist, doing work she was passionate about. Yet upon retirement she realized she had somehow missed the mark in terms of fulfilling her purpose: “There’s a difference between doing Read more…

Air

I have a visualization exercise I love to do, sometimes just in meditation, sometimes with the support of the Akashic Records (where I learned it). I simply ask for my energy system to be represented as a tree, and receive a ton of information around the type of tree, the Read more…