2017

Photo credit: Brian Rowe I’ve been sharing the details of my own engagement with this process of using a paired mantra and intention for manifestation and transformation because I want to show how it all arises organically from one’s life circumstances. This isn’t about the mind deciding what seems “good” or impressive or convenient to have, Read more…

2016

Since the paired mantra and intention process worked so well for me in 2015, I gave it another go the following year. When I leaned energetically into my learning edge what I noticed was that there was quite a disparity between how others saw me, how I felt when I Read more…

2015

The very first year I was inspired to work with a paired mantra and intention was 2015. In 2014 my dad died and I worked myself to burnout trying to cope with my grief. I knew my learning edge was to figure out self care as a matter of survival, but I had no idea Read more…

The mind’s intention

I’ve been sharing my my new year’s transformation process which requires no striving to become something you aren’t, no forcing yourself to do things you think you “should,” no “trying to motivate” yourself to bring about your soul’s deepest desires. It involves three very simple, gentle, accessible steps, and today I am Read more…

Calling in a mantra

If you’ve been following this series, you will have already learned how to connect to your brilliant system with conscious breath and let your Higher Self take an energetic account of how you are showing up for life. Your learning edge is where you sense a gap between full presence—full connection with your Read more…

Finding your learning edge

Yesterday I shared how taking a conscious breath connects you to your brilliant system and brings you more in touch with your inner flow. So if you have been thinking that my process for transformation is only for those who have deep meditation practices, or are naturally intuitive, or are not struggling in life, you Read more…

Loving nature

I was so inspired by a conversation with a new friend the other day. She had a lifelong career as an environmentalist, doing work she was passionate about. Yet upon retirement she realized she had somehow missed the mark in terms of fulfilling her purpose: “There’s a difference between doing Read more…

Air

I have a visualization exercise I love to do, sometimes just in meditation, sometimes with the support of the Akashic Records (where I learned it). I simply ask for my energy system to be represented as a tree, and receive a ton of information around the type of tree, the Read more…

Symphony of nature

This was a meditation I did in real life inspired by Willa Hillacrissing, and it was so delightful that I brought it into the Akashic Records to share with the Akashic Records Study Group. I’m pleased to report that everyone seemed to experience very similar benefits to the ones I felt doing it outdoors! Read more…

False Self

A one-on-one student has really been enjoying noticing and learning about all the different little parts within herself. Recently she realized that one of her “protectors” likes to pretend it’s her True Self. She said she was able to see this protector part for what it was because she has Read more…