The energetics of mindfulness, pt 420191001181928

The energetics of mindfulness, pt 4

Continuing with our investigation and experiencing of what it really means to “take a conscious breath,” today we’re practicing how to work with the mind so we can begin tapping into our other centers of knowing. After we take our first conscious breaths, turning inward, really holding (not ru...
Approaching the crone20190913095827

Approaching the crone

Yesterday I mentioned the appearance of crone energy in my life, and today I will share some of what I have started learning from her. The very first thing I did was build up my familiarity of her energy in meditation, where I also held all my conflicting feelings around her presence in my life. [&h...
Sound and balance20190613140622

Sound and balance

What a funny few weeks it’s been. I felt such an influx of energy, knowing, and inspiration during the first quarter of the year, and then some time in May I felt myself go back into the Void. In this quiet space I just wanted to do two things. One was to be in nature, […]...
Akashic Learning 1: Beginner’s Mind20180715124915

Akashic Learning 1: Beginner’s Mind

          Yesterday I committed to emerging from my hermitage, and in the shower I was inspired to post daily about what I’ve learned from the Akashic Records over the next month till the Akashic Records study group is back from summer break. We begin this series, appropriately, with Beg...
All your questions are already answered20180219132705

All your questions are already answered

“I had a question about that!” These were the words of my client during a recent reading. I was responding to her question, and somehow that response managed to answer another question that she had forgotten to ask, but was resting somewhere in the back of her mind, lingering in her hear...
Integration20170320114017

Integration

For the last two months I’d been wondering why integration has been such a challenge for me this year. I experienced this most acutely in my Akashic Records work and in my aerial work and training. I knew I was making progress, but it didn’t look like the sort of progress I was expecting...
Connecting with your ancestors20170228144106

Connecting with your ancestors

There are countless ways to connect with your ancestors, and I encourage you to explore other methods and eventually come up with your very own way(s) of doing so, but here I offer a brief guided visualization exercise that I adapted from my own work in the Akashic Records, where I first became acqu...
Spiraling back with new energy20161104132306

Spiraling back with new energy

Last month an old client emailed out of the blue to talk to me about facilitating another professional development workshop. Instead of responding right away to accept the gig (because chances were I had the time), I let it sit. And there I sat as my initial indifference started to brew into anxiety...
Mid-year reflection20160707124142

Mid-year reflection

It’s been forever and a day since I’ve written here, and I can’t give a pat answer for why I haven’t been moved to blog even though I’ve been processing a ton of learning and sharing it elsewhere. Today I drafted an email to my Dreamers & Schemers and thought to sha...
Just around the river bend20160330171641

Just around the river bend

There have been a couple notable times in my life when I felt the sheer terror of not having a future. It’s the sensation of staring into a black abyss instead of seeing a well-defined path before me. Over a recent family vacation I was again struck by deep fear for my future, and until [&hell...
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