Maintaining balance in an imbalanced world20200117122045

Maintaining balance in an imbalanced world

A lot of people find their way to me because they are exhausted by their work trying to “change the world.” Sister, I’ve been there. And the way toward balance is not more “self care.” Neither is it running the other direction to bury your head in the sand or numb your heart. The answer [&...
Being with what is in the roominess of your center20191221105514

Being with what is in the roominess of your center

It’s commonplace advice in certain circles to “love what is” by being in the present moment and opening your heart to whatever is alive in your reality. Easier said than done, right? It can seem an impossible task if we feel as if we are just suddenly supposed to love what we consider a source...
A heart like the sun20191205133419

A heart like the sun

Yesterday I spent much of my day scraping off paint, a rather monotonous task that nevertheless gives me occasion for mindfulness practice. As I worked through several layers of paint, I was noticing various thoughts and feelings pass in and out of awareness. One such thought was how this year I had...
Who feels the love?20190805122632

Who feels the love?

Someone asked me for an Akashic Records reading on a relationship recently and at the very start, when I sent the other person’s name out into the akash, nothing pinged back. As a novice reader this used to freak me out, but I eventually learned that this simply meant we were running the less inte...
Full circle20190727110839

Full circle

A year ago yesterday Brian and I moved out of NYC, our home of 20 years, to our place upstate. Right before the move I found a book about a woman who retreats to a hermit’s life in the Adirondacks after some time in NYC. Snatched it up but didn’t crack it open till yesterday. […]...
Love is a field20190619104334

Love is a field

A couple of years ago I started experiencing the One Breath that animates All That Is, and then I started feeling my heart joined to the One Heart. It is a little different from connecting to the heart of Source, because for me it is the feeling of being joined to the many in the […]...
201620181228110154

2016

Since the paired mantra and intention process worked so well for me in 2015, I gave it another go the following year. When I leaned energetically into my learning edge what I noticed was that there was quite a disparity between how others saw me, how I felt when I sat in prayer, meditation, or in ...
Love and sacred space20181116135211

Love and sacred space

Image is the Star from the Rosetta Tarot. When I asked the Akashic Records for a definition of love, they said it is feeling “fully seen, heard, and held.” And when I asked about sacred space they said it’s “anywhere you can come into the fullness of yourself.” The tw...
Unconditional love20180921105040

Unconditional love

I still don’t really know how to talk about this fully, but I experienced a tremendous, miraculous shift recently in one of the most important and most challenging relationships in my life. This is something I have been working on for decades, and we’ve both been in therapy individually ...
Akashic Learning 6: Forgiveness20180720103412

Akashic Learning 6: Forgiveness

  Lest anyone think from yesterday’s post that working with the Akashic Records is all love and rainbows, let me nip that misconception in the bud. Holding a space of non-judgment and unconditional love does not mean sweeping wrongs under the carpet. That would amount to spiritual bypass,...
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